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NEW: take time to answer authentically

January 13, 2018

New day.

New year.

New start.

 

I read something so brilliant the other day which I'll share with you quickly:

The best part about life?

 

 

Every morning you have a new opportunity to become a happier version of yourself.

 

 

 

 

Take some time out in this moment to pause. Stop and be, and be kind to yourself. Pull out your journal and think deeply about these questions, connecting your heart and your head...

 

What is it that I am looking for in this moment?

What is it that I am looking for in this year?

What can I do about that?

What does my heart need today?

How does that make me feel?

Who can I share that need with?

What words can I choose so I am heard?

 

Who am I, right now in my life?

Do I love who I am?

How does that make me feel?

Who taught me to be who I am?

How does that make me feel?

What one thing can I do to change the way I feel about this?

 

What makes me happy?

How can I bring that into my everyday life?

What am I going to do today that will impact my tomorrow?

Who do I need to share this plan with?

 

May you be blessed.

Much love, always,

Claudia

 

 

 

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